.

Love Handle Leg Lift

8:00 PM | Posted by Anonymous | Edit Post

Love Handle Leg Lift

Targets: Butt and hips
  • Stand with feet hip-width apart, arms reaching forward at shoulder level, palms facing each other.
  • Lift right leg behind you as high as possible, toes pointed, leaning torso forward slightly to counterbalance.
  • Lower right leg toward floor without touching and repeat lift. Make it harder: Do 10 pulses at the top of each lift.
  • Do 10 reps. Switch legs and repeat. Do 2 sets.
: Click here to share us on facebook!

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Business owners Sign up here for Free


Can You Have More Sales, Too?
Helping over 120,000+ businesses like yours raise profits and build customer relationships using AWeber's opt-in email marketing software for over 10 years.
Take a Free Test Drive today!
Liked what you read? Have it delivered to your email by signing up here: http://bit.ly/pellaumagsubscribe

Trending Articles This Week

Liked what you read? Have it delivered to your email by signing up here: http://bit.ly/pellaumagsubscribe

Take a look at our favorite products which are at discounted prices now

Our Favorite Books

Check out these deals

Pellau Magazine. Powered by Blogger.

Disclaimer

THIS SITE CLAIMS NO CREDIT FOR ANY CONTENT FEATURED ON THIS BLOG UNLESS OTHERWISE NOTED. ALL VISUAL CONTENT IS COPYRIGHT TO IT'S RESPECTFUL OWNERS, I.E WRITERS/PHOTOGRAPHERS INDICATED PER POST. IF YOU OWN THE RIGHTS TO ANY OF THE CONTENT AND DO NOT WISH THEM TO APPEAR ON THIS BLOG PLEASE CONTACT US, PROOF INCLUDED AND THEY WILL BE PROMPTLY REMOVED. Creative Commons License This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.

Advertise with us! .