Easy but Healthy breakfasts under 300 Calories
These are some breakfast ideas to start your mornings off as healthy as possible!
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Spinach & Bacon Omelet
Ingredients:
- 1 egg plus 2 egg whites
- 2 slices cooked turkey bacon, crumbled
- 1 cup baby spinach
- Cooking spray
- 1 slice whole-grain toast
- 1 teaspoon butter
Make it: Whisk together eggs, bacon and spinach. Coat a skillet with cooking spray; cook egg mixture and serve with toast and butter.
Bagel & Cream Cheese With Tomato
Ingredients:
- 1 small (3-ounce) whole-grain bagel
- 2 tablespoons low-fat cream cheese
- 2 large slices tomato
- Salt and pepper to taste
Make it: Toast bagel halves and spread with cream cheese. Top each side with a slice of tomato and season with salt and pepper.
Peanut Butter & Banana Pancakes
Ingredients:
- 1/2 small banana, chopped
- 2 teaspoons peanut butter
- 1/3 cup prepared whole-grain pancake batter
- 1 teaspoon honey
Make it: Add banana and peanut butter to batter. Cook pancakes and serve with honey drizzled on top.
These are 3 our of hundreds of various recipes. I chose them because of how simple they are to make!
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This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
REALLY EASY AND TASTY...THANK U
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