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Easy but Healthy breakfasts under 300 Calories

5:00 AM | Posted by | Edit Post
These are some breakfast ideas to start your mornings off as healthy as possible!

Spinach & Bacon Omelet

Ingredients: 
  • 1 egg plus 2 egg whites
  • 2 slices cooked turkey bacon, crumbled
  • 1 cup baby spinach
  • Cooking spray
  • 1 slice whole-grain toast
  • 1 teaspoon butter
Make it: Whisk together eggs, bacon and spinach. Coat a skillet with cooking spray; cook egg mixture and serve with toast and butter.

Bagel & Cream Cheese With Tomato

Ingredients: 
  • 1 small (3-ounce) whole-grain bagel
  • 2 tablespoons low-fat cream cheese
  • 2 large slices tomato
  • Salt and pepper to taste
Make it: Toast bagel halves and spread with cream cheese. Top each side with a slice of tomato and season with salt and pepper.

Peanut Butter & Banana Pancakes

Ingredients: 
  • 1/2 small banana, chopped
  • 2 teaspoons peanut butter
  • 1/3 cup prepared whole-grain pancake batter
  • 1 teaspoon honey
Make it: Add banana and peanut butter to batter. Cook pancakes and serve with honey drizzled on top.

These are 3 our of hundreds of various recipes. I chose them because of how simple they are to make!







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